Harnois, Sofia

Recent Performances:
Date Meet Event Round Mark
05/15/24 AARTFC Outdoor Track & Field Championships Women Discus Throw F 3' 0.5"
05/02/24 2024 Middle Atlantic Conference Outdoor T&F Championships Women's Discus Throw F 3' 3.71"
05/02/24 2024 Middle Atlantic Conference Outdoor T&F Championships Women's Hammer Throw F 3' 4.12"
05/02/24 2024 Middle Atlantic Conference Outdoor T&F Championships Women's Shot Put F 10.10
04/27/24 19th Annual Paul Kaiser Classic Women's Discus Throw F 3' 1.47"
04/27/24 19th Annual Paul Kaiser Classic Women's Shot Put F 9.84
04/27/24 19th Annual Paul Kaiser Classic Women's Hammer Throw F 2' 11.7"
04/17/24 Shippensburg University Mid-Week PR Bonanza Meet Women's Shot Put F 9.99
04/17/24 Shippensburg University Mid-Week PR Bonanza Meet Women's Hammer Throw F 3' 3.72"
04/17/24 Shippensburg University Mid-Week PR Bonanza Meet Women's Discus Throw F 3' 3.15"
04/12/24 Stevenson Invitational Women's Discus Throw F 3' 0.26"
04/12/24 Stevenson Invitational Women's Shot Put F 9.64
04/12/24 Stevenson Invitational Women's Hammer Throw F 3' 0.83"
04/05/24 41st Millersville Metrics presented by Penn Med Women Shot Put F 9.68
04/05/24 41st Millersville Metrics presented by Penn Med Women Hammer Throw F 3' 5.66"
04/05/24 41st Millersville Metrics presented by Penn Med Women Discus Throw F 2' 11.6"
03/27/24 York College Twilight Meet Women's Discus Throw F 3' 0.34"
03/27/24 York College Twilight Meet Women's Shot Put F 9.73
03/27/24 York College Twilight Meet Women's Hammer Throw F 0.00
03/23/24 LVC Mini Outdoor Meet Women's Shot Put F 0.00
03/23/24 LVC Mini Outdoor Meet Women's Hammer Throw F 0.00
03/23/24 LVC Mini Outdoor Meet Women's Discus Throw F 0.00
02/23/24 Middle Atlantic Conference Indoor Track & Field Championship Women's Shot Put F 9.96
02/23/24 Middle Atlantic Conference Indoor Track & Field Championship Women's Weight Throw F 1' 1.7"
02/09/24 Blue & White Invite @ Franklin & Marshall Women Shot Put F 10.09
02/09/24 Blue & White Invite @ Franklin & Marshall Women Weight Throw F 1' 0.54"
02/03/24 Plex Shootout Women's Weight Throw F 1' 1.01"
02/03/24 Plex Shootout Women's Shot Put F 10.08
01/20/24 Alvernia Winter Invite Women's Weight Throw F 1' 1.75"
01/20/24 Alvernia Winter Invite Women's Shot Put F 9.83
01/14/24 Kaye & JJ Smith Invitational Women Shot Put F 9.89
01/14/24 Kaye & JJ Smith Invitational Women Weight Throw F 1' 2.08"
05/04/23 2023 Middle Atlantic Conference Outdoor T&F Championships Women's Hammer Throw F 2' 10.88"
05/04/23 2023 Middle Atlantic Conference Outdoor T&F Championships Women's Shot Put F 10.34
05/04/23 2023 Middle Atlantic Conference Outdoor T&F Championships Women's Discus Throw F 2' 10.59"
04/29/23 Paul Kaiser Classic Women's Shot Put F 10.05
04/29/23 Paul Kaiser Classic Women's Hammer Throw F 2' 11.06"
04/29/23 Paul Kaiser Classic Women's Discus Throw F 2' 7.16"
04/22/23 Hopkins Loyola Invitational Women Discus Throw F 2' 8.56"
04/22/23 Hopkins Loyola Invitational Women Shot Put F 8.63
04/19/23 Shippensburg University College Mid-Week Meet Women's Shot Put F 8.99
04/19/23 Shippensburg University College Mid-Week Meet Women's Hammer Throw F 3' 0.62"
04/05/23 York College Twilight Meet Women Hammer Throw F 3' 1.48"
04/05/23 York College Twilight Meet Women Shot Put F 9.06
03/30/23 2023 Danny Curran Invitational Women's Hammer Throw F 2' 10.07"
03/30/23 2023 Danny Curran Invitational Women's Discus Throw F 2' 10.13"
03/30/23 2023 Danny Curran Invitational Women's Shot Put F 8.77
03/24/23 Blue & Gold Goucher Classic Women Shot Put F 9.94
03/24/23 Blue & Gold Goucher Classic Women Hammer Throw F 2' 11.19"
03/24/23 Blue & Gold Goucher Classic Women Discus Throw F 2' 4.79"
02/24/23 2023 Middle Atlantic Conference Indoor T&F Championships Women's Shot Put F 9.09
02/24/23 2023 Middle Atlantic Conference Indoor T&F Championships Women's Weight Throw F 11.61
02/10/23 Blue & White Invite @ F&M Women Shot Put F 8.96
02/10/23 Blue & White Invite @ F&M Women Weight Throw F 10.92
02/04/23 2023 Frank Colden Invitational Women Weight Throw F 10.86
02/04/23 2023 Frank Colden Invitational Women Shot Put F 9.54
01/27/23 Mini-Dip Invitational @ F&M Women Shot Put F 9.91
01/27/23 Mini-Dip Invitational @ F&M Women Weight Throw F 10.60
01/21/23 2023 Moravian Indoor Meet Women's Weight Throw F 9.38
01/21/23 2023 Moravian Indoor Meet Women's Shot Put F 8.76
01/14/23 Alvernia Winter Invite Women Weight Throw F 11.06
01/14/23 Alvernia Winter Invite Women Shot Put F 8.91
12/09/22 Diplomat Open @ Franklin & Marshall Women Shot Put F 8.85
12/09/22 Diplomat Open @ Franklin & Marshall Women Weight Throw F 11.66