Nock, Amirah

Recent Performances:
Date Meet Event Round Mark
05/08/24 FHSAA 4A Region 1 Girls Long Jump 4A Varsity F 5.11
05/08/24 FHSAA 4A Region 1 Girls 400m Dash 4A Varsity F 59.03
04/24/24 FHSAA 4A District 3 Girls Long Jump Varsity F 5.40
04/24/24 FHSAA 4A District 3 Girls 400m Dash Varsity F 58.33
04/17/24 SAC Championships 2024 Women's Long Jump F 5.08
04/17/24 SAC Championships 2024 Women's 200m Dash F 26.38
04/17/24 SAC Championships 2024 Women's 400m Dash F 58.84
04/12/24 Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024 Women's Long Jump F 5.31
04/12/24 Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024 Women's 400m Dash F 58.90
04/06/24 Hagerty Track and Field Invitational 2024 Women's 100m Dash F 13.09
04/06/24 Hagerty Track and Field Invitational 2024 Women's Long Jump F 5.31
04/06/24 Hagerty Track and Field Invitational 2024 Women's 200m Dash F 26.54
04/06/24 Hagerty Track and Field Invitational 2024 Women's 400m Dash F 59.42
04/01/24 Sanford Seminole - Sub Varsity Meet #2 2024 Women's 400m Dash F 1:00.74
04/01/24 Sanford Seminole - Sub Varsity Meet #2 2024 Women's 200m Dash F 0.00
03/30/24 Embry-Riddle Running Elements Classic High School Women's 100m Dash F 13.20
03/30/24 Embry-Riddle Running Elements Classic High School Women's Long Jump F 5.02
03/30/24 Embry-Riddle Running Elements Classic High School Women's 200m Dash F 26.01
03/16/24 Deland HS Big D Relays 2024 Women's Long Jump Varsity F 0.00
03/11/24 Sanford Seminole - Sub Varsity Meet #1 2024 Women's 200m Dash F 26.70
03/11/24 Sanford Seminole - Sub Varsity Meet #1 2024 Women's 100m Dash F 13.29
03/09/24 Lake Mary Invitational 2024 (Regional Qualifer) Women's 400m Dash Varsity F 1:04.63
03/09/24 Lake Mary Invitational 2024 (Regional Qualifer) Women's Long Jump Varsity F 4.89
03/01/24 Winter Park - Wildcat Open 2024 Women's 400m Dash Varsity F 1:05.33
03/01/24 Winter Park - Wildcat Open 2024 Women's Long Jump Varsity F 5.10
02/23/24 Sanford - Seminole Invitational 2024 Women's 400m Dash F 1:00.85
02/23/24 Sanford - Seminole Invitational 2024 Women's Long Jump F 0.00
02/23/24 Sanford - Seminole Invitational 2024 Women's 200m Dash F 0.00
02/16/24 Seminole Pre-Season Meet 2024 Women's Long Jump F 4.63
02/16/24 Seminole Pre-Season Meet 2024 Women's 200m Dash F 27.44
02/16/24 Seminole Pre-Season Meet 2024 Women's 100m Dash F 13.96
05/05/23 FHSAA 4A Region 1 Girls Long Jump Varsity F 5.14
04/26/23 FHSAA 4A District 3 Girls Long Jump Varsity F 5.16
04/26/23 FHSAA 4A District 3 Girls 400m Dash Varsity F 1:01.67
04/12/23 Seminole Athletic Conference Championship 2023 Women's Long Jump F 4.73
04/12/23 Seminole Athletic Conference Championship 2023 Women's 400m Dash F 1:06.97
04/07/23 Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023 Women's 400m Dash Varsity F 1:02.66
04/07/23 Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023 Women's Long Jump Varsity F 5.24
04/03/23 Sanford Seminole - JV- Sub Varsity Meet #2 2023 Women's 400m Dash F 1:00.01
04/03/23 Sanford Seminole - JV- Sub Varsity Meet #2 2023 Women's 100m Dash F 13.58
03/27/23 Seminole Sub Varsity meet #1 2023 Women's 400m Dash F 1:00.84
03/27/23 Seminole Sub Varsity meet #1 2023 Women's Long Jump F 5.40
03/10/23 Charlie Harris Relays Women's Long Jump Varsity F 4.97
03/04/23 Lake Mary Invitational 2023 Women's Long Jump Varsity F 4.69
03/04/23 Lake Mary Invitational 2023 Women's 400m Dash Varsity F 1:01.23
02/24/23 Sanford - Seminole Invitational 2023 Women's 400m Dash F 1:01.11
02/24/23 Sanford - Seminole Invitational 2023 Women's Long Jump F 4.62
02/17/23 Seminole HS Open 2023 Women's 400m Dash Varsity F 1:01.81
02/17/23 Seminole HS Open 2023 Women's Long Jump Varsity F 5.06
04/22/22 FHSAA 4A District 3 Girls Long Jump F 4.67
04/22/22 FHSAA 4A District 3 Girls 400m Run F 1:01.61
04/13/22 Seminole Athletic Conference Championship @ Sanford Seminole Women's Long Jump F 4.53
04/13/22 Seminole Athletic Conference Championship @ Sanford Seminole Women's 400m Dash F 1:02.41
04/08/22 Coach Ernest McPherson Invitational @ Sanford Seminole High Women's 400m Dash F 1:04.84
04/08/22 Coach Ernest McPherson Invitational @ Sanford Seminole High Women's Long Jump F 0.00
04/02/22 Embry-Riddle Spikes Classic - High School Women's Long Jump F 4.79
04/02/22 Embry-Riddle Spikes Classic - High School Women's 400m Dash F 1:09.25
03/26/22 Raymond Gaines Silverhawk Invitational 2022 Women's Long Jump F 4.43
03/26/22 Raymond Gaines Silverhawk Invitational 2022 Women's 400m Dash F 1:05.19
03/12/22 George Janan SC Invitational M Girls Long Jump F 4.49
03/12/22 George Janan SC Invitational M Girls 400m Run F 1:03.32
03/09/22 SAC Freshman Sophomore Championship 2022 Women's 400m Dash F 1:03.49
03/09/22 SAC Freshman Sophomore Championship 2022 Women's Long Jump F 4.52
03/05/22 Lake Mary Invitational 2022 Women's 100m Dash F 13.67
03/05/22 Lake Mary Invitational 2022 Women's 400m Dash F 1:10.79
02/25/22 Sanford Seminole Invitational Women's 400m Dash F 1:04.39
02/25/22 Sanford Seminole Invitational Women's Long Jump F 4.87
02/18/22 Sanford-Seminole Pre-Season Meet 2022 Women's 400m Dash F 1:03.50
02/18/22 Sanford-Seminole Pre-Season Meet 2022 Women's Long Jump F 4.79
04/16/21 FHSAA 4A District 3 Girls Long Jump Varsity F 4.50
04/16/21 FHSAA 4A District 3 Girls 400m Dash Varsity F 1:02.87
04/08/21 SAC Championship @ Lake Brantley 2021 Women's Long Jump F 4.89
04/08/21 SAC Championship @ Lake Brantley 2021 Women's 400m Dash F 1:03.46
04/01/21 Trinity Prep Invitational 2021 Women's 200m Dash Varsity F 27.77
04/01/21 Trinity Prep Invitational 2021 Women's 100m Dash Varsity F 14.02
04/01/21 Trinity Prep Invitational 2021 Women's Long Jump Varsity F 4.24
04/01/21 Trinity Prep Invitational 2021 Women's 400m Dash Varsity F 1:09.92
03/27/21 Raymond Gaines Silverhawk Invitational 2021 Women's 400m Dash F 1:03.86
03/27/21 Raymond Gaines Silverhawk Invitational 2021 Women's 200m Dash F 27.91
03/27/21 Raymond Gaines Silverhawk Invitational 2021 Women's Long Jump F 4.53
03/24/21 Lake Brantley Quad 2021 Women's 100m Dash F 14.00
03/24/21 Lake Brantley Quad 2021 Women's Long Jump F 4.68
03/24/21 Lake Brantley Quad 2021 Women's 200m Dash F 27.62
03/19/21 Spruce Creek George Janan Invitational Girls Long Jump F 4.49
03/19/21 Spruce Creek George Janan Invitational Girls 400m Run F 1:04.11
03/13/21 Deland HS Big D Relays 2021 Women's Long Jump F 4.87
03/06/21 Lake Mary Invitational 2021 Women's 400m Dash F 0.00
03/06/21 Lake Mary Invitational 2021 Women's 100m Dash F 0.00
03/06/21 Lake Mary Invitational 2021 Women's Long Jump F 0.00
03/03/21 SAC Freshman Sophomore Championships 2021 Women's 400m Dash F 1:05.13
02/26/21 Silverhawk Open 2021 Women's 200m Dash F 28.77
02/26/21 Silverhawk Open 2021 Women's Long Jump F 4.40
02/26/21 Silverhawk Open 2021 Women's 400m Dash F 1:06.21
02/20/21 Wildwood High School Early Season Open Women's 200m Dash F 29.60
02/20/21 Wildwood High School Early Season Open Women's 400m Dash F 1:06.87
02/20/21 Wildwood High School Early Season Open Women's Long Jump F 4.64