|
05/03/24
|
2024 PSAC Outdoor Track & Field Championships
|
Men 10000m Run
|
F
|
31:45.42
|
|
04/17/24
|
Shippensburg University Mid-Week PR Bonanza Meet
|
Men's 5,000m Run
|
F
|
15:54.24
|
|
04/17/24
|
Shippensburg University Mid-Week PR Bonanza Meet
|
Men's 1,500m Run
|
F
|
4:09.47
|
|
04/04/24
|
2024 Colonial Relays
|
Men 5000m Run Unseeded
|
F
|
15:47.88
|
|
03/27/24
|
York College Twilight Meet
|
Men's 5,000m Run
|
F
|
0.00
|
|
03/22/24
|
Dr. Jack M. Toms Alumni Invitational
|
Men 10000m Run
|
F
|
32:51.46
|
|
02/18/24
|
PSAC Indoor Track & Field Championship
|
Men 5000m Run
|
F
|
15:41.03
|
|
02/03/24
|
Plex Shootout
|
Men's 3,000m Run
|
F
|
9:17.46
|
|
01/20/24
|
Gulden Invitational 2024
|
Men 5000m Run
|
F
|
15:47.38
|
|
05/11/23
|
PSAC Outdoor Track & Field Championships
|
Men 5000m Run
|
F
|
15:33.80
|
|
05/11/23
|
PSAC Outdoor Track & Field Championships
|
Men 10000m Run
|
F
|
32:13.13
|
|
04/29/23
|
Paul Kaiser Classic
|
Men's 3,000m Run
|
F
|
9:07.32
|
|
04/14/23
|
Bison Outdoor Classic
|
Men 5000m Run Unseeded
|
F
|
15:12.18
|
|
03/30/23
|
2023 Colonial Relays
|
Men 10000m Run
|
F
|
32:43.80
|
|
02/25/23
|
PSAC Indoor Track & Field Championships
|
Men 3000m Run
|
F
|
8:59.68
|
|
02/11/23
|
Alvernia University Plex Shootout
|
Men's 3,000m Run
|
F
|
8:58.22
|
|
01/21/23
|
Gulden Invitational
|
Men 3000m Run
|
F
|
0.00
|
|
05/12/22
|
PSAC Outdoor Track & Field Championships
|
Men 10000m Run
|
F
|
33:32.21
|
|
05/12/22
|
PSAC Outdoor Track & Field Championships
|
Men 5000m Run
|
F
|
15:50.84
|
|
04/30/22
|
17th Annual Paul Kaiser Classic
|
Men's 1,500m Run
|
F
|
4:07.55
|
|
04/30/22
|
17th Annual Paul Kaiser Classic
|
Men's 3,000m Run
|
F
|
9:06.96
|
|
04/20/22
|
Shippensburg University College Mid-Week Meet
|
Men's 5,000m Run
|
F
|
15:27.68
|
|
04/02/22
|
39th Millersville Metrics
|
Men 10000m Run
|
F
|
32:47.30
|
|
03/25/22
|
Dr. Jack M. Toms Alumni Invitational
|
Men 5000m Run Invite
|
F
|
16:02.63
|
|
02/26/22
|
PSAC Indoor Track & Field Championships
|
Men 3000m Run
|
F
|
9:12.59
|
|
02/18/22
|
Bucknell Tune Up
|
Men 3000m Run
|
F
|
9:02.06
|
|
02/11/22
|
VMI Classic
|
Men's 3,000m Run
|
F
|
9:23.19
|
|
01/28/22
|
23rd Annual Bison Open
|
Men 3000m Run
|
F
|
9:06.67
|
|
01/22/22
|
Gulden Invitational
|
Men 1 Mile Run
|
F
|
4:38.92
|
|
01/22/22
|
Gulden Invitational
|
Men 800m Run
|
F
|
2:09.59
|
|
05/01/21
|
WCU Last Dance Invitational
|
Men's 5,000m Run
|
F
|
17:00.62
|
|
04/24/21
|
Paul Kaiser Classic
|
Men's 3,000m Run
|
F
|
9:26.47
|
|
02/29/20
|
PSAC Indoor Track & Field Championships
|
Men 3000m Run
|
F
|
9:18.39
|
|
02/14/20
|
VMI Indoor Classic
|
Men's 3,000m Run
|
F
|
0.00
|
|
01/31/20
|
Bison Open and Multi
|
Men 1 Mile Run
|
F
|
4:30.47
|
|
01/31/20
|
Bison Open and Multi
|
Men 1000m Run
|
F
|
2:44.28
|
|
01/25/20
|
Gulden Invitational
|
Men 3000m Run
|
F
|
9:04.04
|
