05/02/24
|
2024 Middle Atlantic Conference Outdoor T&F Championships
|
Men's 3,000m Steeplechase
|
F
|
9:45.38
|
04/27/24
|
19th Annual Paul Kaiser Classic
|
Men's 10,000m Run
|
F
|
0.00
|
04/19/24
|
Paul Donahue Invitational at Widener University
|
Men's 3,000m Steeplechase
|
F
|
0.00
|
04/11/24
|
2024 Messiah Multi/Invitational
|
Men 3000m Steeplechase
|
F
|
10:18.39
|
04/05/24
|
41st Millersville Metrics presented by Penn Med
|
Men 5000m Run
|
F
|
16:42.03
|
03/27/24
|
York College Twilight Meet
|
Men's 5,000m Run
|
F
|
16:20.01
|
03/27/24
|
York College Twilight Meet
|
Men's 1,500m Run
|
F
|
4:26.06
|
03/23/24
|
LVC Mini Outdoor Meet
|
Men's 1,500m Run
|
F
|
4:31.78
|
05/17/23
|
AARTFC Outdoor Track & Field Championships
|
Men 3000m Steeplechase
|
F
|
9:11.77
|
05/14/23
|
Widener Final Qualifier
|
Men's 3,000m Steeplechase
|
F
|
9:11.68
|
05/04/23
|
2023 Middle Atlantic Conference Outdoor T&F Championships
|
Men's 3,000m Steeplechase
|
F
|
9:28.30
|
05/04/23
|
2023 Middle Atlantic Conference Outdoor T&F Championships
|
Men's 10,000m Run
|
F
|
31:13.81
|
05/04/23
|
2023 Middle Atlantic Conference Outdoor T&F Championships
|
Men's 5,000m Run
|
F
|
15:05.64
|
04/29/23
|
Paul Kaiser Classic
|
Men's 1,500m Run
|
F
|
4:01.48
|
04/21/23
|
2023 Widener Invite
|
Men's 5,000m Run
|
F
|
14:38.01
|
04/14/23
|
Bison Outdoor Classic
|
Men 3000m Steeplechase
|
F
|
9:13.24
|
03/30/23
|
2023 Danny Curran Invitational
|
Men's 10,000m Run
|
F
|
30:55.30
|
03/03/23
|
AARTFC Indoor Track & Field Championships
|
Men 3000m Run
|
F
|
8:37.39
|
02/24/23
|
2023 Middle Atlantic Conference Indoor T&F Championships
|
Men's 3,000m Run
|
F
|
8:44.25
|
02/24/23
|
2023 Middle Atlantic Conference Indoor T&F Championships
|
Men's 5,000m Run
|
F
|
14:55.38
|
02/10/23
|
2023 Boston University David Hemery Valentine Invite
|
Men 5000 M Run Unseeded
|
F
|
15:15.46
|
02/03/23
|
NYU DIII Invitational
|
Men 1 Mile Run
|
F
|
4:26.82
|
01/27/23
|
Mini-Dip Invitational @ F&M
|
Men 5000m Run
|
F
|
16:30.08
|
01/21/23
|
2023 Moravian Indoor Meet
|
Men's 3,000m Run
|
F
|
8:41.94
|
01/13/23
|
LVC College Indoor
|
Men's 1 Mile Run
|
F
|
4:44.49
|
01/13/23
|
LVC College Indoor
|
Men's 3,000m Run
|
F
|
9:04.93
|
05/18/22
|
AARTFC Outdoor Track & Field Championships
|
Men 5000m Run
|
F
|
15:27.88
|
05/05/22
|
2022 MAC Outdoor T&F Championships
|
Men's 5,000m Run
|
F
|
15:54.15
|
05/05/22
|
2022 MAC Outdoor T&F Championships
|
Men's 3,000m Steeplechase
|
F
|
9:37.45
|
04/30/22
|
17th Annual Paul Kaiser Classic
|
Men's 3,000m Run
|
F
|
8:51.09
|
04/22/22
|
Widener Invitational
|
Men's 5,000m Run
|
F
|
15:04.79
|
04/22/22
|
Widener Invitational
|
Men's 800m Run
|
F
|
2:05.73
|
04/13/22
|
York College Twilight Meet
|
Men 1500m Run
|
F
|
4:11.79
|
04/07/22
|
2022 Messiah Multi/Invitational
|
Men 3000m Steeplechase
|
F
|
9:47.61
|
04/02/22
|
39th Millersville Metrics
|
Men 3000m Steeplechase
|
F
|
9:51.31
|
02/25/22
|
2022 Middle Atlantic Conference Indoor Championships
|
Men's 5,000m Run
|
F
|
15:40.65
|
02/25/22
|
2022 Middle Atlantic Conference Indoor Championships
|
Men's 3,000m Run
|
F
|
8:54.51
|
02/11/22
|
Fastrack National Invite
|
Men 3000m Run
|
F
|
8:48.47
|
02/05/22
|
Plex Shootout at Alvernia Univ
|
Men's 800m Run
|
F
|
2:08.42
|
01/28/22
|
Mini-Dip Invitational @ F&M
|
Men 5000m Run
|
F
|
15:38.93
|
01/22/22
|
Alvernia Winter Invite
|
Men's 1 Mile Run
|
F
|
4:32.13
|
01/14/22
|
2022 LVC Dutchman College Indoor
|
Men's 3,000m Run
|
F
|
0.00
|
12/04/21
|
Diplomat Open @ Franklin & Marshall
|
Men 1000m Run
|
F
|
2:42.82
|
12/04/21
|
Diplomat Open @ Franklin & Marshall
|
Men 3000m Run
|
F
|
9:10.11
|
05/20/21
|
Rowan Last Chance
|
Men's 5,000m Run
|
F
|
15:29.31
|
05/06/21
|
2021 MAC Outdoor Track & Field Championships
|
Men's 3,000m Steeplechase
|
F
|
9:41.60
|
05/06/21
|
2021 MAC Outdoor Track & Field Championships
|
Men's 5,000m Run
|
F
|
15:20.88
|
04/23/21
|
2021 Misericordia Invitational
|
Men 5000m Run
|
F
|
15:41.76
|
04/17/21
|
LVC Dutchmen Meet #2
|
Men's 800m Run
|
F
|
2:05.30
|
04/17/21
|
LVC Dutchmen Meet #2
|
Men's 1,500m Run
|
F
|
4:10.58
|
04/08/21
|
Messiah Multi/Invitational
|
Men 3000m Steeplechase
|
F
|
9:49.55
|
04/01/21
|
York College Twilight Meet
|
Men 1500m Run
|
F
|
4:21.01
|
03/27/21
|
LVC Dutchmen Meet #1
|
Men's 800m Run
|
F
|
2:07.14
|
03/26/21
|
Widener MAC Only Meet #1
|
Men's 5,000m Run
|
F
|
16:47.12
|
03/19/21
|
Falcon First Chance Hexagonal
|
Men 1500m Run
|
F
|
4:22.17
|
02/28/20
|
Middle Atlantic Conference Indoor Track & Field Championship
|
Men's 5,000m Run
|
F
|
15:44.78
|
02/28/20
|
Middle Atlantic Conference Indoor Track & Field Championship
|
Men's 3,000m Run
|
F
|
9:01.30
|
02/15/20
|
SU Invitational
|
Men 3000m Run
|
F
|
9:04.63
|
02/08/20
|
Plex Shootout at Alvernia University
|
Men's 3,000m Run
|
F
|
9:08.27
|
01/31/20
|
Mini-Dip Invitational @ F&M
|
Men 5000m Run
|
F
|
16:15.38
|
01/25/20
|
Coach I Open
|
Men 1 Mile Run
|
F
|
4:44.62
|
01/17/20
|
2020 Lebanon Valley Indoor College Meet
|
Men's 1 Mile Run
|
F
|
4:45.27
|
12/07/19
|
Diplomat Open @ Franklin & Marshall
|
Men 3000m Run
|
F
|
9:23.38
|
05/02/19
|
2019 MAC Outdoor Track & Field Championships
|
Men's 3,000m Steeplechase
|
F
|
10:18.64
|
05/02/19
|
2019 MAC Outdoor Track & Field Championships
|
Men's 5,000m Run
|
F
|
16:20.37
|
04/17/19
|
York College Twilight Meet
|
Men 5000m Run
|
F
|
15:46.81
|
04/11/19
|
2019 Messiah Multi/Invitational
|
Men 3000m Steeplechase
|
F
|
10:05.56
|
04/09/19
|
2019 Messiah Multi/Invitational
|
Men 3000m Steeplechase
|
F
|
10:05.56
|
04/06/19
|
37th Millersville Metrics
|
Men 3000m Steeplechase
|
F
|
10:11.17
|
03/29/19
|
Danny Curran Invitational
|
Men's 5,000m Run
|
F
|
15:49.70
|
02/22/19
|
Middle Atlantic Conferences Indoor Track & Field Championshi
|
Men's 3,000m Run
|
F
|
9:12.44
|
02/22/19
|
Middle Atlantic Conferences Indoor Track & Field Championshi
|
Men's 5,000m Run
|
F
|
16:24.47
|
02/16/19
|
2019 SU Invitational
|
Men 1 Mile Run
|
F
|
4:45.04
|
02/08/19
|
Monmouth University Winter Collegiate Invitational
|
Men 5000m Run
|
F
|
16:14.66
|
02/02/19
|
2019 SU Challenge
|
Men 1 Mile Run
|
F
|
4:48.78
|
01/25/19
|
Mini-Dip Invitational @ F&M
|
Men 3000m Run
|
F
|
9:21.77
|
01/18/19
|
LVC Indoor College Meet
|
Men's 3,000m Run
|
F
|
9:37.43
|
12/01/18
|
Diplomat Open @ F&M
|
Men 800m Run
|
F
|
2:13.11
|
12/01/18
|
Diplomat Open @ F&M
|
Men 3000m Run
|
F
|
9:43.37
|